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About
Programs
Speed Training Program
Medicine Ball Power Program
In-Season Training Program
High School Baseball Off-Season Training Program
Articles
5 Ways to Improve Agility/Game-Speed
5 Reasons Why You Should Add Glute Bridges into your Training…
Relief Pitcher Warm-Up Routine
Training Template for Starting Pitchers on a Five, Six, and Seven…
Elite Sports Drink – The BEST In-Game Hydration Formula
Testimonials
Train With Alex
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5 Ways to Improve Agility/Game-Speed
alexjsimone
-
August 20, 2019
5 Reasons Why You Should Add Glute Bridges into your Training Program
Relief Pitcher Warm-Up Routine
Training Template for Starting Pitchers on a Five, Six, and Seven Day Rotation
Elite Sports Drink – The BEST In-Game Hydration Formula
10 Reasons Why All Athletes Should Sprint
alexjsimone
-
May 16, 2019
0
How To – Develop True Core Strength
alexjsimone
-
May 15, 2019
0
3 Must-Try Mobility Drills
alexjsimone
-
May 8, 2019
0
Pre-Game Baseball Warm-Up
alexjsimone
-
May 2, 2019
0
How To – Get Faster (Step-By-Step Guide)
alexjsimone
-
April 25, 2019
0
Pre & Post-Game Nutritional Strategies
alexjsimone
-
March 26, 2019
0
Baseball In-Season Strength Workout
alexjsimone
-
March 13, 2019
0
How to DOMINATE The 60-Yard Dash
alexjsimone
-
May 27, 2018
0
5 Ways to Develop Explosive POWER
alexjsimone
-
May 3, 2018
0
PITCHERS: Should You Run Long Distance?
alexjsimone
-
March 19, 2018
0
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