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About
Programs
Speed Training Program
Medicine Ball Power Program
In-Season Training Program
High School Baseball Off-Season Training Program
Articles
5 Ways to Improve Agility/Game-Speed
5 Reasons Why You Should Add Glute Bridges into your Training…
Relief Pitcher Warm-Up Routine
Training Template for Starting Pitchers on a Five, Six, and Seven…
Elite Sports Drink – The BEST In-Game Hydration Formula
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5 Ways to Improve Agility/Game-Speed
alexjsimone
-
August 20, 2019
5 Reasons Why You Should Add Glute Bridges into your Training Program
Relief Pitcher Warm-Up Routine
Training Template for Starting Pitchers on a Five, Six, and Seven Day Rotation
Elite Sports Drink – The BEST In-Game Hydration Formula
Creatine Supplementation – The Facts
alexjsimone
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March 5, 2018
0
What I Learned – My 4 Year College Career (Interview W/Yale...
alexjsimone
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May 1, 2017
0
How To – Trap Bar Deadlift Properly
alexjsimone
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April 12, 2017
0
Body Tempering – The New Way to Improve Performance No One...
alexjsimone
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January 29, 2017
0
College Baseball Off-Season Training 2016-2017
alexjsimone
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January 23, 2017
0
Should Baseball Players Olympic Lift?
alexjsimone
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January 15, 2017
0
10 Questions to Ask in the College Baseball Recruiting Process
alexjsimone
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November 20, 2016
0
Being a D1 Baseball Player, What Does it Take? (Interview –...
alexjsimone
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October 23, 2016
1
Interview – Joe Deluca “The Underdog”
alexjsimone
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September 28, 2016
0
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