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Everything You Need to DOMINATE The 60-Yard Dash

alexjsimone - May 27, 2018

Being a D1 Baseball Player, What Does it Take? (Interview – Anthony Santoro)

How To: Build Muscle and Lose Body Fat

5 Ways to Develop Explosive POWER

Complete Pre-Game Baseball Warm-Up (No Equipment Required!)

How To: Eat Healthy on a Budget

alexjsimone - April 16, 2017

Baseball Players: Are the Olympic Lifts the BEST Way to Improve...

alexjsimone - January 15, 2017

10 Questions You NEED to Ask in the College Baseball Recruiting...

alexjsimone - November 20, 2016

Pitchers: Should You Run Long Distance?

alexjsimone - March 19, 2018

Core Training Techniques and Exercises YOU SHOULD Be Doing

alexjsimone - December 18, 2016

Recruiting: HOW and WHEN Should you Contact College Coaches?

alexjsimone - December 4, 2016

7 Exercises to Maintain Velocity In-Season

alexjsimone - March 19, 2017

TOP 10 SPEED DRILLS (Acceleration, Top Speed, Game Speed)

alexjsimone - May 10, 2018

In-Season Training: Are You Doing Too Much?

alexjsimone - May 7, 2017

Body Tempering: The New Way to Improve Performance No One is...

alexjsimone - January 29, 2017

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