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Simone Baseball Performance
About
Programs
Speed Training Program
Medicine Ball Power Program
In-Season Training Program
High School Baseball Off-Season Training Program
Articles
5 Ways to Improve Agility/Game-Speed
5 Reasons Why You Should Add Glute Bridges into your Training…
Relief Pitcher Warm-Up Routine
Training Template for Starting Pitchers on a Five, Six, and Seven…
Elite Sports Drink – The BEST In-Game Hydration Formula
Testimonials
Train With Alex
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Posts by alexjsimone
alexjsimone
25 POSTS
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Pre & Post-Game Nutritional Strategies
alexjsimone
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March 26, 2019
0
Baseball In-Season Strength Workout
alexjsimone
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March 13, 2019
0
How to DOMINATE The 60-Yard Dash
alexjsimone
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May 27, 2018
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5 Ways to Develop Explosive POWER
alexjsimone
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May 3, 2018
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PITCHERS: Should You Run Long Distance?
alexjsimone
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March 19, 2018
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Creatine Supplementation – The Facts
alexjsimone
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March 5, 2018
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Base Running Tips W/Toronto Blue Jays Outfielder, Nick Sinay
alexjsimone
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March 1, 2018
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What I Learned – My 4 Year College Career (Interview W/Yale...
alexjsimone
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May 1, 2017
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How To – Trap Bar Deadlift Properly
alexjsimone
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April 12, 2017
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Body Tempering – The New Way to Improve Performance No One...
alexjsimone
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January 29, 2017
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