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About
Blog
How To – Run Faster
Everything You Need to DOMINATE The 60-Yard Dash
TOP 10 SPEED DRILLS (Acceleration, Top Speed, Game Speed)
5 Ways to Develop Explosive POWER
Pitchers: Should You Run Long Distance?
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Posts by alexjsimone
alexjsimone
26 POSTS
0 COMMENTS
How To: Eat Healthy on a Budget
alexjsimone
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April 16, 2017
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How to Trap Bar Deadlift Properly
alexjsimone
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April 12, 2017
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7 Exercises to Maintain Velocity In-Season
alexjsimone
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March 19, 2017
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Body Tempering: The New Way to Improve Performance No One is...
alexjsimone
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January 29, 2017
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College Baseball Off-Season Training 2016-2017
alexjsimone
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January 23, 2017
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Baseball Players: Are the Olympic Lifts the BEST Way to Improve...
alexjsimone
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January 15, 2017
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Complete Pre-Game Baseball Warm-Up (No Equipment Required!)
alexjsimone
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January 8, 2017
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Core Training Techniques and Exercises YOU SHOULD Be Doing
alexjsimone
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December 18, 2016
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Recruiting: HOW and WHEN Should you Contact College Coaches?
alexjsimone
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December 4, 2016
1
How To: Build Muscle and Lose Body Fat
alexjsimone
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November 27, 2016
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